Her Fitness Studio Googong is a welcoming space designed to support women at every stage of life.

Now under new ownership, our focus is on building strength, confidence and long-term health in a supportive, non-intimidating environment.

We are proudly women-focused, while also welcoming males in selected classes.

We understand the real-life challenges women face when it comes to prioritising their wellbeing - busy schedules, injuries, pregnancy, postnatal recovery and the mental load that comes with it all. That’s why our classes, programs and personal training are thoughtfully designed to be flexible, inclusive and realistic.

From Pilates to strength training to circuit group fitness and personal training, everything we do is centred around helping women feel strong, capable and supported.

Her Fitness is more than a place to work out. It’s a community, a safe space and a home for women’s health and wellbeing.